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Hello,

As we head into Mental Health Awareness Month, we're thrilled to present a special guest edition curated by Lee Goodwin, Chief Operations Officer at Emplomind and Advisory Board Member at Ripple Suicide Prevention.

Emplomind want individuals to thrive in their work environment rather than succumb to burnout. They advocate for mental health to be taken seriously, believing that happy employees are the cornerstone of strong organisations.

In ContentED #112, Lee dives into crucial topics such as burnout, managing panic attacks, and coping with workplace stress. Plus get a peek into Lee's perspective through two insightful podcasts.

Check out our full recommendations below and get in touch with us to tell us yours!

(Some recommendations may include explicit and/or triggering content)

E-book | Preventing Burnout
Through speaking with HR teams, leaders, and their own efforts at Emplomind, this guide aims to help you gain a fresh perspective on burnout and make instant positive changes in the lives of individuals in your organisation.

Image: Preventing Burnout by Emplomind

Download here

Article | Supporting Employees in Panic Attacks
In this article from Emplomind, we explore effective strategies for supporting employees during panic attacks, offering insights on how to provide assistance and create a supportive environment in the workplace.

Image: Pixabay

Find out more

Podcast | The Pulse Wave
On episode 6 of The Pulse Wave, host Virgil Virga is joined by guest Lee Goodwin. This insightful episode looks at the barriers hindering mental health support in the workplace and strategies for fostering wellbeing. Lee's expertise offers invaluable insights for individuals from all backgrounds. Trigger Warning: This episode includes discussions of suicide.

Lee Godwin on Mental Health in the Workplace

Image: YouTube

Watch here

Podcast | A Pinch of Zest
The first episode of A Pinch of Zest looks at Neurodiversity in the workplace, how it can impact wellbeing and asking if companies are truly supporting employees. Hosted by Josh Sweetman-Lemay, featuring Jake Jones Marketing Executive and former Formula 1 published journalist and Lee Godwin from Emplomind. Listen below for insightful discussions and practical tips to enhance workplace well-being!

Image: Pixabay

Listen here

Article | How to Respond to Employee Stress at Work?
In today’s fast-paced world, workplace stress is a common concern among employees. Whether it's due to heavy workloads, management styles, or personal expectations, the impact can be significant. In this article, Emplomind delves into the causes of stress in the workplace and offer practical solutions to address this pressing issue.

Image: Pixabay

Read here

We'd love to hear any recommendations you have and please let us know if you would like to edit your own guest issue of ContentED.

Have a great weekend!