Welcome to our latest bulletin, ContentED.
Each week we curate a selection of content from across the digital landscape to share with you. This isn’t work, it’s play, but we’re firm believers in the power of great content in helping to shape lives and society in the most interesting and unexpected ways.
Welcome to ContentED, your weekly dose of curated content. As we head in to Stress Awareness Month, the theme, ‘Little by Little’, invites us to explore the gentle yet powerful ways in which we can gradually integrate practices that promote peace and resilience into our daily lives.
In this edition we look at insightful podcasts offering practical strategies to soothing meditation sessions and the therapeutic power of movement.
Share the magic of escaping your busy life by getting in touch with us to let us know what your top stress relief tips are!