Why Ruminating About Your Problems MAKES THEM WORSE!
ContentED Issue #165
Welcome to our latest bulletin, ContentED.
Each week we curate a selection of content from across the digital landscape to share with you. This isn’t work, it’s play, but we’re firm believers in the power of great content in helping to shape lives and society in the most interesting and unexpected ways.
This week’s issue is inspired by Mental Health Awareness Week — a moment to pause, reflect, and reset. We’ve curated content to uplift, provoke thought, and help make sense of the complex emotions we all experience. From the science of happiness to a darkly comic coming-of-age tale, and reflections on relationships and emotional wellbeing, this collection is all about understanding the human mind a little better.
Let it be your reminder: mental health matters, and taking time to explore it is time well spent.